What is Counselling
Counselling allows you to explore difficult thoughts and feelings you may be experiencing within a safe and supportive environment.
I will not judge you or tell you what to do but will encourage you to talk about what is going on and explore what you are feeling, so we can work together to identify ways of coping.
The following are some of the issues which Counselling can help
Lack of confidence
Loss and bereavement
Low self esteem